SAM'S PT Studio── Apply

FIRST STEP:GETTING TO KNOW YOU.

In the studio or online, everything at SAM'S starts with a first conversation. Fill in the form, mark the days and times that suit you, and we'll review your application and get back to you.

── How it works

Four steps from form to training

  1. 01

    Apply

    A form that takes a few minutes. We only need to know who you are, what you're aiming for and when you're available.

  2. 02

    We review your application

    Every application is read by a coach. We don't send automated programs.

  3. 03

    First conversation

    We call or message you to talk through your goal, your background and your expectations.

  4. 04

    Start or waiting list

    If there's a spot, your program starts. If we're full, we add you to the waiting list and let you know when a spot opens.

Why are spots limited?

Every program is written and followed up by a coach, so we keep the number of people we work with at one time limited.

── Form

Application form

How would you like to train?
Your contact details
Which is closest to where you are now?
What brings you here today?
Where will you train?
Which days and times can you train?

Mark every slot that works for you. The more you select, the easier it is to find you a spot.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Anything else you'd like to add? (optional)

We don't ask about your health or injury history in this form. We'll talk about that in the first conversation.